Guided Meditations

Relax, Heal, and Expand with Guided Meditations

I’ve created a variety of guided meditations to help you expand your heart, heal, connect with your spirit guides and more.

 Expanding Love Guided Meditation, 9:02 minutes
By Natalie Eve Marquis, CHt.

Love always wants to expand and create more love. In this beautiful heart opening meditation you’ll experience the ever increasing expansiveness of love.

Also on the InsightTimer App

Healing Body Mind Emotions Guided Meditations, 12:00 minutes
By Natalie Eve Marquis, CHt.

Loving & gentle guided exercises to help you understand and heal your body, emotions and mind.

Magical Healing Meadow Chakra Healing Guided Meditation, 14:00 minutes
By Natalie Eve Marquis, CHt.

Drift away in a magical meadow, where you’ll receive healing gifts from elements of nature, empowering affirmations, and healing frequencies.


Meet Your Animal Totem Guided Meditation, 16:00 minutes
By Natalie Eve Marquis, CHt.

You have an animal guide and it wants to work with you! Let me take you on a sacred and magical journey to meet your Animal Totem.


Pools of Light Guided Meditation

Pools of Light Chakra Cleansing & Healing Meditation, 13:48 minutes
By Natalie Eve Marquis, CHt.

In this soothing guided meditation, you’ll enjoy imagery to cleanse and heal the chakras, empowering affirmations, and healing activations.
Also on the InsightTimer App

What If Anxiety & Stress Relief Guided Meditation, 12:50 minutes
By Natalie Eve Marquis, CHt.

Stuck in a rut of anxiety, stress, and worry? This loving and inspiring meditation will help you shift your perspective and feel better NOW!
Wisdom Within Blog
  • healing heart flower essencesToday My Heart Cracked Wide Open
    When your heart breaks open it’s an indescribable experience. It’s almost impossible to put into words. Almost, I say because there’s a book that did an amazing job doing just that. I’ll tell you a little about that book plus I’m going to share a story about how the Divine helped me get to this new level of heart opening. Both are oh so beautifully tied together. It began with little Sacred Messengers showing up in my life, like bread crumbs leading to the ginger > Click article title to read more
  • Eagle wisdomThe Eagle Has Landed In the Outer Banks
    The Truth About Taking Flight In New Directions For years now, I had been yearning to live life in flow with Spirit. Less force, more grace. Less striving, more yielding. Less left brain analytical planning and more right brain intuitive receptivity. Less distraction, more connection. And much more working from intuition and heeding the messages that Spirit sends through the Universe, its people, the earth, animals, and more. On a Wing and a Prayer… I’ve read about people who reach > Click article title to read more
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    Here’s why you need to go outside when you’re feeling stressed out or want to raise your energetic vibration.  > Click article title to read more

Natalie Eve Marquis

Wisdom Within

at Oasis Day Spa & Salon

2606 N Croatan Hwy

Kill Devil Hills, NC 27948

Cell/Text: (603) 642-4949

Email Me

Sessions are by appointment only Tuesday - Saturday