Heart & Soul Coaching
- What is my purpose?
- Am I on the right path?
- What is the best direction for me to go in?
- I feel disconnected from my loved ones and friends.
- My life feels like it’s falling apart.
The answers to the above challenges and questions are not outside yourself. The wisdom you so desperately seek, believe it or not, is already within you.
Heart & Soul Coaching, helps you reconnect to Spirit and to the wisdom within, to heal and align with the your highest and best good in all aspects of your life – personal, career, relationships and more.
How Heart & Soul Coaching Differs From Traditional Life Coaching
Traditional life coaching typically focuses on helping clients develop inner motivation and create doable action steps in order to achieve self-stated goals. This is a great practice and often helps many people. However, if you tried this and are still not progressing, then you need to go deeper.
In fact, I like to be so bold as to say that if you are currently not moving towards your dream, it’s because something is blocking you. I very much believe in the mind-body connection and that our inner environment (subconscious) drives and manifests what we experience in our physical environment, both in our bodies and the world around us. Think of your emotional wounds and limiting beliefs as a all the sticks and trees limbs that make up a beaver’s dam. All this debris, accumulated over a lifetime, piles up and blocks the natural, easy flow of one’s energy. Once we remove the debris, your energy system is free! It naturally flows with great enthusiasm, carrying you on the easy current of inspiration towards living your best life, a life filled with more love, joy, peace and abundance.
The Heart & Soul Process – Heal, Align, Soar
Step One: Heal
Using her highly intuitive-empathic skills, Natalie will scan your energy field for unresolved emotions and issues. This, combined with thought-provoking questions, will help you dig deep to uncover blocks to your joy and success. As you share about your journey, Natalie will reflect back your thoughts and feelings and offer different perspectives. As we encounter aspects that may be blocking you, we will use a variety of interactive techniques such as inner child work, emotional release techniques, spiritual healing processes, energy work, hypnosis, and more to help you heal and transform.
Step Two: Align
You will discover new ways to connect with Spirit and your higher wisdom to align with your soul’s purpose. We’ll explore how to set boundaries, manage upsets, frustration, and stress, and daily spiritual and/or self-care practices to help fuel you on your journey. We’ll also outline clear “next steps” for moving boldly towards your dreams.
Step Three: Soar
With the mental and emotional debris cleared from your energy system and self-care practices in place to nourish you, you’ll feel renewed, inspired, and ready to soar towards your new life.
NOTE: Your first Heart & Soul session will be a minimum of two hours. If desired, subsequent sessions will be 60 to 90 minutes long. This allows ample time for both coaching and spiritual healing work.
Want to Know More?
To learn more, please email us or call (603) 642-4949.
Want to Go Deeper and Discover Your Biggest, Brightest Self?
Explore our 1-day deep dive or 3-day immersion options:
These highly focused approaches are designed to help propel your healing and transformation to new heights.
BOOK & SCHEDULE YOUR SESSION ONLINE
*I offer a 100% money back guarantee. If you’re not completely satisfied with your experience, simply notify me by email within 24-hours following your session and I’ll issue a 100% refund.
- Today My Heart Cracked Wide OpenWhen your heart breaks open it’s an indescribable experience. It’s almost impossible to put into words. Almost, I say because there’s a book that did an amazing job doing just that. I’ll tell you a little about that book plus I’m going to share a story about how the Divine helped me get to this new level of heart opening. Both are oh so beautifully tied together. It began with little Sacred Messengers showing up in my life, like bread crumbs leading to the ginger > Click article title to read more
- The Eagle Has Landed In the Outer BanksThe Truth About Taking Flight In New Directions For years now, I had been yearning to live life in flow with Spirit. Less force, more grace. Less striving, more yielding. Less left brain analytical planning and more right brain intuitive receptivity. Less distraction, more connection. And much more working from intuition and heeding the messages that Spirit sends through the Universe, its people, the earth, animals, and more. On a Wing and a Prayer… I’ve read about people who reach > Click article title to read more
- Why You Need to Go Outside When StressedHere’s why you need to go outside when you’re feeling stressed out or want to raise your energetic vibration. > Click article title to read more